Welcome to Life Solutions Counseling

Take the first steps to finding a happier and healthier life with counseling. Providing In-Person sessions and the convenice of Telehealth for ages 6 and above.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Life’s journey is different for everyone. Some people face situations that are more challenging than others. It may not be fair, but there is hope! Join me on how to look at life’s challenges in a manageable way. Through the collaboration process of therapy, we can explore life’s hardships and find solutions to meet your goals of feeling better and becoming a healthier you! I hope to meet you soon and we can start working together on your life’s solutions.
Elizabeth Polomsky
Licensed Mental Health Counselor

Services

  • Depression
  • ADD/ADHD
  • Adjustment Disorder
  • Autism Spectrum Disorder
  • Behavioral Issues
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Developmental Disorders
  • Grief
  • Intellectual Disability
  • Learning Disabilities
  • Life Transitions
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Stress
  • Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Compassion Focused
  • Humanistic Therapy
  • Narrative
  • Person-Centered
  • Strength-Based
  • Supportive Therapy

Insurance Accepted

  • Aetna
  • Optum
  • UMR
  • United Healthcare
  • Oscar
  • Private Pay options
  • Medicare (starting January 1, 2024)
  • Cigna
  • BlueCross and BlueShield
  • ComPsych
  • CuraLinc

Fees

  • Fee Description: $175 - $225
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